Sacha Inchi

Sachi is a scientific name is Plukenetia Volubilis, also known as Inca Inchi or Inca Nuts, it originated in South America.

Weight Loss - Because Sachi helps to produce more serotonin, it also helps people who are losing weight to lose their appetite.

Reduce Cholesterol - Eating Sachi seeds is an effective way to lower cholesterol, especially LDL (a type of lipoprotein that carries cholesterol from the bloodstream, causing excess cholesterol to enter the blood vessel wall, contributing to And this kind of granule also helps the body to increase the amount of HDL (a good cholesterol), HDL is able to remove cholesterol from the plaque attached to the blood vessel walls to bring back the liver to destroy. People with high levels of HDL reduce the risk of heart attack and stroke.

Lowering Blood Pressure - Sachi has the effect of lowering blood pressure because it contains potassium, a vasodilator that reduces the pressure on the walls of the blood vessels, making Sachi nuts really useful in an age where many people suffer from it. Hypertension is present.

Eye Health - Sachi's seeds and oils are also good for promoting eye health and preventing macular degeneration.

Good for the skin - High Omega 3-6 fatty acids in Sachi seeds help prevent and slow down the aging process, thus preventing dry and wrinkled skin.

Sources of Protein Abundant - In 28g Sachi seeds contain 9 grams of vegetable protein, which is a very high amount of protein food from plants. As a result, Sachi seeds can be used as a food substitute for animal protein for vegetarian substitutes.

Anti-inflammatory - Sachi seeds contain substances that reduce inflammation so it helps prevent heart disease, stroke, arthritis and cancer. And it also helps to reduce stress in the brain - one of the causes of fatigue, depression and memory problems.

High Fiber - Sachi seeds contain 5 grams of fiber per 28g of grain (20% of our daily requirement of muscle). So this kind of granule helps provide a good environment for the development of probiotics in our intestines ... which boosts the immune system for humans. In addition, Sachi seeds contain twice the fiber found in walnuts.
Contains omega 3, 6 and 9 oils. - Sachi seeds contain a lot of Omega 3, 6 and 9 oils, which help fight inflammation and are beneficial for cardiovascular health. In fact Sachi seeds contain over 17 times the amount of Omega 3 found in natural salmon. They contain 6 grams of Omega 3 oil in 28 grams of grain. And Sachi seeds contain 3 times the amount of Omega 3 found in walnuts. Sachi is the best food in the Omega 3 supply ... better than most other foods.

Reduced blood sugar - Sachi seeds help reduce blood sugar because they contain a lot of Omega 3 oils.

Flavors - Beans can be roasted light and crispy, tastes fragrant, light salty, great for snacks, salads ... and to cook