We, at NECTAR FRESH, would like to proudly introduce ourselves as a premiere organization engaged in sourcing, processing and exporting of Chia Seeds. We are a reputed manufacturer and exporter Chia Seeds.
Chia Seed Nutrition Profile
The reason Chia seeds are so beneficial is due to them being rich in fiber, omega-3 fats, protein, vitamins and minerals such as (1):
ï?·Dietary fiber (11g 42% recommended daily value)
ï?·Protein (4.4g 9% RDV)
ï?·Omega-3 fatty acids (4915 mg)
ï?·Omega-6 fatty acids (1620 mg)
ï?·Calcium (77 mg 18% RDV)
ï?·Copper (0.1 mg 3% RDV)
ï?·Phosphorus (265 mg 27% RDV)
ï?·Potassium (44.8 mg 1% RDV)
ï?·Zinc (1.0 mg 7% RDV)
Chia also contains essential fatty acids alpha-linolenic and linoleic acid, mucin, strontium, Vitamins A, B, E, and D, and minerals including sulphur, iron, iodine, magnesium, manganese, niacin, thiamine, and they are a rich source of anti-oxidants.