Sesame seeds may be tiny, but they have huge health benefits. They were worth their weight in gold during the Middle Ages, and for many good reasons.
The more I learn about this precious seed, the more I want to share it with other people. I’m an enthusiastic eater of all sorts of seeds, but sesame seeds in the form of tahini and sesame oil are favorite ingredients of mine.
20 Health Benefits of Sesame Seeds
1. Full of Great Protein
Sesame seeds are full of high quality protein. Protein makes up 20 percent of the seed with 4.7 grams of protein per ounce.
2. Helps Prevent Diabetes
Sesame seeds contain magnesium and other nutrients. Sesame oil has been shown to prevent diabetes, and it can also improve plasma glucose in hypersensitive diabetics.
3. Reduces Blood Pressure
The same study above reveals how sesame oil lowers blood pressure in diabetics. Sesame seeds are full of magnesium - a key nutrient known to help lower blood pressure.
Til Beej ( Sesame Seeds )
sesame seeds til seeds
"We offer premium quality Sesame Seeds that are full of nutrients like Proteins and Carbohydrates. These Sesame Seeds are widely used for seasoning on confectionary and bakery products. Along with the nutritional properties, the Sesame Seeds are also known for their high medicinal value. We supply Sesame Seeds in different forms and varieties such as Natural, Hulled and Roasted. Oil Content : Min 48 % and upto 65% available"
One of the initial oil seeds known to humankind, sesame seeds have been widely employed in culinary as well as in traditional medicines for their nutritive, preventive, and curative properties. Sesame is an important source of phyto-nutrients such as omega-6 fatty acids, flavonoid phenolic anti-oxidants, vitamins, and dietary fiber with potential anti-cancer as well as health promoting properties. Sesame plant is a tall annual herb in the Pedaliaceae family, which grows extensively in Asia, particularly in Burma, China, and India. It is also one of the chief commercial crops in Nigeria, Sudan and Ethiopia. Scientific name: Sesamum indicum. Flavorful, crunchy sesame seeds are widely considered as healthy foods. 100 grams of seeds carry 573 calories. Although, much of its calorie comes from fats, sesame contains several notable health-benefiting nutrients, minerals, antioxidants and vitamins. The seeds are especially rich in mono-unsaturated fatty acid, oleic acid, which comprises of up to 50% of fatty acids in them. Oleic acid helps lower LDL or "bad cholesterol" and increases HDL or "good cholesterol" in the blood. Research studies suggest that Mediterranean diet which is rich in mono-unsaturated fats may help prevent coronary artery disease, and stroke by favoring healthy serum lipid profile.
Quality: Black Sesame, White Sesame Escoba Blanca /IP10 Purity: 99.97% Packing: PP Bags p/20/50kg Season: February - October Origin: Paraguay / Argentina Annual production volume: 2000ton Container capacity: 26ton
Botanical Name Arachis hypogaea Taste Typical Odor Odourless, no foreign odours Color Typical, beige/yellow typical Production area 6000 Tons Packing White polypropylene packaging bag of 25 kg y 50 kg Loading 20 feet: 19 metric tonnes Analysis Values Purity 99.70% min Oil content 48.00% max Moisture 5.00% max
Hulled Sesame seeds The Natural Sesame seeds is processed and the skinless bright white sesame seeds is Hulled Sesame seeds. It has been classified on the type of drying process after hulling i.e. Sundried and Mechanically Dried.The material is also available after making it Sortex which increases the purity and the uniformity of the colour of seeds.
We are supplier and exporter of Sesame Seed. The sesame seeds contain a maximum of 5% moisture and a minimum of 50% oil content. This is why both local and international markets prefer our product. They are bagged with superior grade and high quality packages. Our various quality control parameters ensure that buyers receive products within the stipulated time. Natural Sesame seeds Specification Percentage Whitish Seeds (% Min) 99% Dark Seeds (% Max) 1% Purity (% Min) 99% Impurity (% Max) 1% Oil Content (% Min) 48% F.F.A (% Max) 1.5% Moisture (% Max) 6%
We Are A West African Company Into Trade And Exports Of Natural Sesame Seed In Large Quantities From Northern Nigeria. We Have Quality Natural Sesame Seed Available Both Brown Maiduguri And White Benue Form For Immediate Exports In Large Quantities. Full Corporate Offer Commodity:natural Sesame Seed Origin: Nigeria Colour: White/brown Crop Year:2024 Ffa: 1% Max. Purity :99.9% Min Moisture:6% Max. Oil :50% Min , Admixture : 1% All Our Sesame Seeds Are Machine Cleaned . Quantity: 250mt/month Max. Packaging: 50kg Pp Bags/according To Buyers Request Delivery: 2 Working Weeks After Confirmation Of Order Discount Prices Available For Volume Purchase Of More Than 250mt Inspection : Cobalt Certificate Of Clean Inspection Fumigation Certificate Phytosanitary Certificate We Look Forward To Hearing From You Soonest And Having A Long Lasting Business Relationship With Your Highly Esteemed Company.
