Fresh Chilled Grouper Fish

Type: Fresh or Frozen Grouper Fish. Grade Sizes: 300/500, 500/1000 gram per piece and 1/2, 2/3 kg per piece . Package BQF BULK 10KGS/CTN, 15KGS/CTN. Origin Oman. Delivery Time: within 15 days after confirmation. Payment terms: L/C at sight(issuing bank should be accepted by us) or T/T with 30% prepayment and balance payment against the copy of shipping docs sent by email or fax. Shipping Documents: 1. Commercial Invoice 2. Packing List 3. Certificate of Origin 4. Health Certificate 5. Bill of Loading 6. Others fishing documents as per customers.

Grouper Scientific: Epinephelus Coioides

Exporters of Fresh Chilled Brown Spotted Grouper!Size 5 - 15 Kgs!Supply ability 2000 Kgs per day!Can supply Tomato Grouper, Coral Trout and Moontail Grouper too! Product DescriptionNutrients in Fresh Grouper:Grouper comes in numerous varieties, colors and sizes. Like most fish, grouper contains large amounts of protein, minimal amounts of saturated fat and no sugar. Unlike fatty cold-water fish, grouper does not supply large amounts of healthy omega-3 fatty acids. Grouper can also carry a toxin, ciguatera, which can cause neurological problems if you ingest it....Calories:Most fish, including grouper, are naturally low in calories. A 3-ounce raw serving of grouper supplies 100 calories. This equals just 5 percent of your daily calorie intake if you consume an average 2,000-calorie diet. One cooked fillet contains 240 calories. Because of its low calorie content, grouper makes an excellent food choice when you're watching your caloric intake....Protein:Protein is essential for repairing damaged body parts and building new tissue. Fish serves as an abundant source of protein. Grouper contains 16.5 grams of protein in a 3-ounce cooked serving of fish, which equates to just over 25 percent of your daily recommended intake of 50 grams of protein per day. One fillet contains 50 grams of protein, or 100 percent of your protein needs.

Flower Grouper

Greasy Grouper

Yellow Spotted Grouper