Prune

Colchagua Valley, just south of Santiago to source the finest Chilean Prunes. When the plums are perfectly ripe they are gently shaken from the trees, they are then left to dry with a perfect backdrop in the Chilean sun, until they reach the perfect levels of moisture and sweetness. Prunes are a great source of vitamin A, a vitamin that is essential for healthy vision. One prune delivers 3 percent of the recommended daily intake of vitamin A. People who are deficient in vitamin A are prone to night blindness, dry eyes, macular degeneration and cataracts. Tufts University in Boston ranked prunes, or dried plums, as #1 food in terms of antioxidant capacity. Prunes contain manganese, iron and plant phenolics that function as antioxidants and help protect the cell membranes from free radical damage. Prunes help the body in digesting food properly, to relieve constipation and have regular bowel movement. This is because prunes are high in fiber and sorbitol. According to Florida State University, prunes may be able to reverse osteoporosis in postmenopausal women. Product Attributes : Product Specification Product number : CP-9123 Place of Origin : Chile Crop Year : 2018 Broken ratio : 0.04% Cultivation Type : Natural Variety : Fresh Packing method : 25 Minimum Order Quantity : 5 Tons Delivery : 2 weeks Samples : Yes

Prunes - Due to their dietary properties, prunes are one of the best foods for those who care about their weight. Dried plums are rich in fiber and pectin, which has a positive effect on intestinal function. This is a real storehouse of vitamins and minerals: prunes contain vitamin C, A, B vitamins, iron, potassium, magnesium.

Prunes are made from fresh prunes by dehydration process they are welcomed for its high nutritional value. * Prunes can prevent and relieve constipation: prunes contain water-soluble natural pectin fiber and insoluble plant fiber, as well as rich dietary fiber, which can promote intestinal peristalsis, help restore gastric motility and ease constipation; * Prunes are the best source of vitamin A supplements; * The antioxidant substance contained in prune has the effect of delaying body and brain aging; * Prune can help the elderly to supplement iron, zinc, potassium, strengthen the body and bones, and can increase various vitamins for children.