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Black-Eyed Peas

(1.1)
Supplier From Egypt
Aug-12-23

Black-eyed peas, known as cowpeas, are a common legume cultivated around the globe.
Despite their name, black-eyed peas are not peas but rather a type of bean. Theyâ??re generally very pale and feature a large black, brown, or red spot that resembles an eye. Black-eyed peas have a strong, savory flavor and are often considered a staple in both Indian and traditional Southern cuisine.

Heil Herbs offer you a variety of Black-eyed beans regarding your needs, please feel free to contact us :

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The common commercial variety is called the California Blackeye; it is pale coloured with a prominent black spot. The American South has countless varieties, many of them heirloom, that vary in size from the small lady peas to very large ones. The colour of the eye may be black, brown, red, pink, or green. All the peas are green when freshly shelled and brown or buff when dried. A popular variation of the black-eyed pea is the purple hull pea; it is usually green with a prominent purple or pink spot.

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Serving Size:1 cup
Total Calories 336
Protein 23.5 g
Fat 0.4 g
Carbohydrate 60 g

Nutrients
Calcium, Ca 11 %
Copper, Cu 42.25 %
Iron, Fe 45.94 %
Magnesium, Mg 46 %
Manganese, Mn 76.4 %
Phosphorus, P 42.4 %
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