Black-eyed peas, known as cowpeas, are a common legume cultivated around the globe.
Despite their name, black-eyed peas are not peas but rather a type of bean. Theyâ??re generally very pale and feature a large black, brown, or red spot that resembles an eye. Black-eyed peas have a strong, savory flavor and are often considered a staple in both Indian and traditional Southern cuisine.
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Black Eyed Peas
Black Eyed Peas
1. All varieties of cowpeas are very good sources of vegetarian protein. 100 grams of dry seeds contain 336 calories, and 23.52 g or 42% of recommended daily values of protein. 2. As in other field beans, black-eyed peas also carry good amounts of dietary fibre provide 10.6 g or 28% of fibre per 100 grams. Black Eyed peas are gluten-free food items. For price, specifications and other details please contact us.
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Black-eyed peas are incredibly nutrient-dense, packing plenty of fiber and protein into each serving. They're also a good source of several important micronutrients, including folate, copper, thiamine, and iron.
White Chola or black eyed peas are high in protein and iron. It is commonly used in Indian household. The black eyed peas can be used for preparing numbers of items like soup, salad, stew, curry etc. It is very low in fat and calorie therefore a healthy and tasty option for diet conscious people. Available Bulk Packaging 20Kg/25 Kg/50Kg
The black-eyed pea, black-eyed bean, or goat pea, a legume, is a subspecies of the cowpea, grown around the world for its medium-sized, edible bean. The common commercial variety is called the California Blackeye; it is pale coloured with a prominent black spot. The American South has countless varieties, many of them heirloom, that vary in size from the small lady peas to very large ones. The colour of the eye may be black, brown, red, pink, or green. All the peas are green when freshly shelled and brown or buff when dried. A popular variation of the black-eyed pea is the purple hull pea; it is usually green with a prominent purple or pink spot. Nutritional Value 1. All varieties of cowpeas are very good sources of vegetarian protein. 100 grams of dry seeds contain 336 calories, and 23.52 g or 42% of recommended daily values of protein. 2. As in other field beans, black-eyed peas also carry good amounts of dietary fiber provide 10.6 g or 28% of fiber per 100 grams. Black Eyed peas are gluten-free food items. Serving Size:1 cup Total Calories 336 Protein 23.5 g Fat 0.4 g Carbohydrate 60 g Nutrients Calcium, Ca 11 % Copper, Cu 42.25 % Iron, Fe 45.94 % Magnesium, Mg 46 % Manganese, Mn 76.4 % Phosphorus, P 42.4 %
black eyed peas beans, Payment Terms : T/T, Bank or Wire Transfer Upfront Upon Proforma Invoice Pricing, Total or Minimum order Quantity , Quality and Delivery time get back to us so we can provide all those for you if interested. Regular others also have added advantages, Bulk orders as well. black eyed peas beans,.
Cowpeas, also known as black-eyed peas, are a type of legume that is grown in many parts of the world. Cowpeas are a good source of protein, fibre and other essential nutrients. They are also a versatile ingredient that can be used in a variety of dishes, including soups, stews, salads, and curries. We take great care to ensure that our product is free from pests, diseases and other contaminants. Cowpeas are small, oval-shaped beans with a black or brown spot on one end. They have a smooth, shiny skin. They have a soft, creamy texture when cooked. They have a mild, nutty flavour. One cup of cooked cowpeas contains approximately: 15 grams of protein 15 grams of fibre 6 milligrams of iron 422 milligrams of potassium 100 milligrams of magnesium
