Curcumin, which represents about 2 - 8% of most turmeric preparations, gives turmeric its distinct color and flavor ( 5 ). In its own right, curcumin is known for its anti-inflammatory, anti-tumor and antioxidant effects ( 6 , 7 ). Turmeric is used to treat many health problems, such as skin and digestive issues.
Turmeric extract is a concentrated form of the active compound found in turmeric, called curcumin. Turmeric itself is a bright yellow spice commonly used in cooking, especially in South Asian and Middle Eastern dishes. The extract is typically derived from the root of the turmeric plant (Curcuma longa) and is known for its powerful anti-inflammatory, antioxidant, and potential medicinal properties.
