Mango, native to India, one of the most delicious fruits in the world, refreshing texture, smooth and sweet taste. Its color varies between orange and yellow with a weight between 200 and 550 gr depending on the variety.
Benefits for your health:
The main vitamins present in Mango are: Group A, B, E and K. As for minerals, it contains potassium and phosphorus. In addition, it is one of the fruits with the highest concentration of antioxidants, so it increases defense in the body. Thanks to its potassium content, it also helps control blood pressure. Helps counteract hypotension and has skin care benefits. It is recommended for pregnant women to help prevent cervical cancer.
