Coconut Flour is high in fibre and low in digestible carbohydrates. Consumed in Keto & Paleo Diet Replace upto 20%in any flour Bake into Savoury or Sweet Cookies Low Carb, High Protein, High Fibre, Keto Friendly, Weight Loss Coconut Flour is a gluten-free flour made from high quality ground coconuts.
Coconut flour is a unique alternative to wheat flour. It's well known among low carb enthusiasts and those who have gluten-related disorders. It incorporates a delicate, powdery texture and white color, as well as a distinct flavor and aroma of coconut. In addition to its amazing nourishment profile, coconut flour may offer a few benefits when used as a portion of a healthy diet. These include improvements in blood sugar stability, digestion, and heart health.
Coconut flour
Scientific Name: Cocos Nucifera Coconut flour is made from dry, defatted coconut meat. The flavour is only slightly sweet and very versatile. It can be used in both sweet and savoury applications. Coconut flour is gluten-free, high in fibre, and makes an excellent substitute in all gluten-free baking.
Coconut flour is made from dried coconut meat grounding into a very fine grade. It is suitable for grain-free and gluten-free recipes. - Fat content:
Coconut flour is made from fresh coconut meat and 100% natural vegetable plant source, fine powder with fat content of less than 5%. The meat is dried and defatted and then finely ground into a powder very similar in consistency to wheat flour. Coconut flour dietary supplement additionally contains protein and calcium, which is instrumental for human growth. Coconut flour dietary supplement provides a convenient way to supplement our daily intake of these natural fibers and protein. Coconut flour is made from fresh and 100% natural vegetable plant source, fine powder with fat content of less than 5%. Coconut flour low carbohydrate, gluten free, unsweetened, high fiber and high protein functional food. Highest percentage of dietary fiber (48%) crude fiber (13.5 g) ever found tin any flour. coconut flour is gluten-free and hypo-allergenic. It is ideal for those who follow a low carb eating plan. It works well as part of a weight loss program due to its high fiber content and helps provide a feeling of satiety. Good source of protein (23.5 g) than wheat flour. Rich in calcium, iron and vitamin. Coconut flour is very economical due to the high fiber content that increases the yield of your baked food.
Overview - Quick Details : 120 calories/30g ; 18 grams of carbohydrates/30g ; 10 grams of fiber/30g ; 6 grams of protein/30g ; 4 grams of fat/30g ; 6 grams of sugar/30g ; 20% daily value of iron/30g and 100 percent gluten free