Lotus leaf tea is made by harvesting the leaves in summertime or autumn. This is done when quality is best, then people will dry them thoroughly in the sun and cut into slices. In many cultures, lotus tea is very sacred. All parts of the lotus plant can be used, from leaves and flowers to roots and seeds. Most common uses are for food and natural medicine. Although lotus as an herbal remedy comes in different forms such as oil, tincture or pills, tea is proven to be the most effective way. Lotus leaf tea is caffeine free and sugar free. It can be digested very quickly and that speeds up the beneficial effect on our health.
