name: gram or chana
category: black gram, white gram, bangel gram
payment term: t/t or L/c.
Split Bengal Gram (Chana dal) is also known as bengal gram. these lentils have a sweet and nutty taste. chana dal comes from black chickpeas (kala chana). they are split and the outer cover is removed.
Bengal gram, also known as chana dal, is a highly nutritious legume grown in the Indian subcontinent. The small, tan-colored split lentils are rich in protein, fiber, iron, folate, magnesium, and potassium. It is an excellent plant-based protein.
Split Bengal Gram (Chana Daal) In English Language, it is called split Bengal gram. Chana daal is not fully grown; it has been split and polished so that it can be consumed by us. It is extremely delicious and easily digestible. The most special feature of chana daal is that it is roasted and powdered to convert the daal into besan, which is also a very important and common ingredient. Apart from being converted to besan, it is also used in making soups, curries, rice dishes, sweet, savories salads,etc. the nutritional content of chana daal is also very high.
Bengal Gram Split / Chana dal is chickpea that has been hulled and split in half. It is a popular pulse in many cultures around the world, and India is a major exporter of this commodity. Indian chana dal is known for its high quality, purity, and rich yellow colour. It is also a good source of protein, fibre, iron and other essential nutrients. Chana dal is a small, yellow lentil with a smooth, shiny skin. It has a soft, creamy texture when cooked and has a mild, nutty flavour. One cup of cooked chana dal contains approximately: 15 grams of protein 15 grams of fiber 7 milligrams of iron 422 milligrams of potassium 100 milligrams of magnesium
Chana dal is baby chickpeas that has been split and polished. It looks and tastes like small kernels of sweet corn, and is one of the most popular ingredients in Indian cuisine. Chana dal is delicious, nutritious and easily digested. Apart from being used in soups, salads, curries, dal preparations, savories, sweets and rice dishes, the legumes are also roasted and powdered into chickpea flour (besan), another ingredient that is widely used in almost every province of India.
Beans are good plant-based sources of protein, and 1 cup of kala chana contains 15 grams of protein, or 30 percent of the daily value based on a 2,000-calorie diet. Each cup of cooked kala chana provides 45 grams of total carbohydrates, including 8 grams of natural sugars. Garbanzo beans are cholesterol-free.
Desi chana, kala chana is a small dark brown coloured chana with a rough coat, cultivated mostly in india and others part of indian continent, as well ehopia, mexico and iran. It is smaller version of regular pale yellow chickpea although it has a brown skin it remain yellow underneath, and has a nutty flavor and starchy texture when cooked. It is very versatile legume with an important role in many middle eastern and indian dishes.
Roasted Gram Are The Grams Without The Skin Or The Peal. Dry Roasted Chana Or Whole Black Grams (Chickpeas) Are Typically Eaten As A Snack In India. The Nutritional Data Proves Chana To Be An Amazing Source Of Protein, Fiber, Folate, Minerals And Fatty Acids. This Snack Is Low In Fat And Packed With Energy. And It Works Well To Satisfy Hunger, Keeping Blood Sugar Levels Stable. Chanas Are Dry Roasted With Skin On A Slow Flame Till They Are Crisp. This Helps To Retain The Crispness And Freshness Of Chana And Enhances The Flavour As Well. These Chanas Are Easily Available In Indian Market. They Are Consumed As It Is As Snacks And Also Be Used In Preparation Of Variety Of Dishes. It Is Prepared By Picking Up The Best Quality Chana And Roasting It On Medium Flame To Ensure Its Crisp And Yummy Taste. The Chana Along With Providing A Fantastic Experience To The Taste Buds Also Provide Various Benefits To The Health Of A Person. Owing To Its Ability To Aid In Weight Loss. This Can Be Included In Regular Diet Plan. The Roasted Gram Bhuna Chana Is Round In Shape And Has Yellow Color.