Brahmi Powder
Brahmi is an important ingredient in many ayurvedic preparations. Commonly known as water hyssop, Brahmi is prevalent in many parts of South Asia. A plant that grows both above and underwater, Brahmi is known for the medicinal uses and health benefits. It is rightly used in many native forms of medicines.
Scientifically known as Bacopa monnieri, brahmi is known to improve cognition among other things like
May improve functioning of brain.
May alleviate inflammation associated pains.
Brahmi may reduce stomach pains associated with indigestion.
It may act as an anti-oxidant and may help in cleaning the body.
It may help in detoxification of the body.
Brahmi is popularly used in many Ayurvedic prescriptions, Siddha medicines and is used even in Chinese medicines.
In Ayurvedic medicine, the traditional use of brahmi as an anti-anxiety medication may be supported by both human and animal studies. In a human study by Singh R et al. 1982, brahmi showed reduced symptoms of anxiety, level of disability and mental fatigue, level of anxiety, and an increase in memory span. The decoction of brahmi powder in boiled water can be ingested at a dose of 25 â?? 50 ml per day for adults. For infants and children, brahmi can be given in very small doses, in the form of Brahmi ghrita, mixed with honey, ghee and some water, which assists in bolstering brain power and immunity in kids.
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