Pomfret is an excellent source of lean protein, and is rich in niacin, vitamin B6, vitamin B12, phosphorus, and selenium. Pomfret has about 350 mg. of Omega 3's per four ounce serving. Its high oil content makes it ideal for grilling, broiling, baking or in tempura
Frozen Chinese Pomfret Whole Round /(GR/PCS) Packing: IVP, Bulk 10kg/ctn, 80% net. Size : 200GR Below 400-600 GR 700-900 GR 900-1400 GR 1400-2000 GR
Supplier: Frozen and fresh cuttlefish, indian mackerel, ribbon fish , yellow tail scad , silver pomfret, chinese pomfret, black pomfret , yellow croaker, silver croaker , tt croaker , reef cod, tilapia , yellowfin tuna , skipjack tuna, bonito tuna, sea caught tiny shrimps, sea caught white shrimps , sea caught brown shrimps , sea tiger shrimps , vannamei shrimps, black tiger , squid , cuttlefish whole
Supplier: Chinese Pomfret
Supplier: Seafood, fresh and frozen fish, fresh and frozen shrimps, fresh and frozen ribbon fish, Chinese pomfret, cuttle fish