A pumpkin is a cultivar of a squash plant, most commonly of Cucurbita pepo, that is round with smooth, slightly ribbed skin, and most often deep yellow to orange in coloration. The thick shell contains the seeds and pulp.
In a 100-gram amount, raw pumpkin provides 110 kilojoules (26 kilocalories) of food energy and is an excellent source (20% or more the Daily Value, DV) of provitamin A beta-carotene and vitamin A (53% DV). Vitamin C is present in moderate content (11% DV), but no other nutrients are in significant amounts (less than 10% DV, table). Pumpkin is 92% water, 6.5% carbohydrate, 0.1% fat and 1% protein.
Pumpkins are very versatile in their uses for cooking. Most parts of the pumpkin are edible, including the fleshy shell, the seeds, the leaves, and even the flowers. Pumpkin purée is sometimes prepared and frozen for later use. When ripe, the pumpkin can be boiled, steamed, or roasted.
Pumpkins that are still small and green may be eaten in the same way as squash or zucchini. In the Middle East, pumpkin is used for sweet dishes; a well-known sweet delicacy is called halawa yaqtin. In the Indian subcontinent, pumpkin is cooked with butter, sugar, and spices in a dish called kadu ka halwa. Pumpkin is used to make sambar in Udupi cuisine. In Guangxi province, China, the leaves of the pumpkin plant are consumed as a cooked vegetable or in soups. In Australia and New Zealand, pumpkin is often roasted in conjunction with other vegetables. In Japan, small pumpkins are served in savory dishes, including tempura. In Myanmar, pumpkins are used in both cooking and desserts (candied). The seeds are a popular sunflower seed substitute. In Thailand, small pumpkins are steamed with custard inside and served as a dessert. In Vietnam, pumpkins are commonly cooked in soups with pork or shrimp. In Italy, it can be used with cheeses as a savory stuffing for ravioli. Also, pumpkin can be used to flavor both alcoholic and nonalcoholic beverages.
Price of product : Working
Product origin : Sri Lanka
Key Specifications/Special Features
Highly nutritious and particularly rich in vitamin A
High antioxidant content reduces the risk of chronic diseases
Packs vitamins that may boost immunity
Vitamin A, lutein and zeaxanthin protects eyesight
Nutrient density and low calorie count promotes weight loss
Antioxidant content lowers risk of cancer
Potassium, vitamin C and fiber may benefit heart health
Contains compounds that promote healthy skin
Incredibly versatile and easy to add to diet
Harmonization System (HS) Code : 07099300
Minimum Order Size : 1 Ton
Packaging details : 10/ 15/ 25 / 50 kg
Pumpkin
Pumpkin is a plump, nutritious orange vegetable, and a highly nutrient dense food. It is low in calories but rich in vitamins and minerals, all of which are also in its seeds, leaves, and juices. There are many ways to incorporate pumpkin into desserts, soups, salads, preserves, and even as a substitute for butter.
Pumpkins
* Pumpkin is commonly known as or Labu Labu Manis * Pumpkin is highly nutritious, rich in vitamins A and C, as well as potassium and dietary fiber. Its sweet flavor makes it a versatile ingredient in both savory and sweet dishes. Pumpkins can be roasted, boiled, steamed, or pureed to make soups, stews, curries, pies, bread, and desserts. Additionally, pumpkin seeds, also known as pepitas, are often roasted and enjoyed as a nutritious snack.
Pumpkins are large, round squashes that are not only delicious but also incredibly nutritious. Rich in beta-carotene, fiber, and potassium, pumpkins are known for their sweet, earthy flavor, which becomes even richer when cooked. They are often used in pies, soups, and roasted vegetable medleys. Pumpkin seeds, or pepitas, are also packed with nutrients and are commonly eaten as a snack or used as a garnish. Pumpkins can be pureed for soups or roasted for a sweet, caramelized flavor. This versatile vegetable is celebrated both for its taste and its health benefits.
Red pumpkin
Red pumpkin is packed with vitamins A and C
PRODUCT INFO Thai pumpkins are medium to large in size, averaging 8 to 14 pounds, and have a flattened, round to ovate shape. The rind is deeply ribbed, textured, firm, and thin, sometimes covered in a powdery coating. When young, Thai pumpkins are dark green, covered in tan speckles and mottling, and as the pumpkin matures in storage, it transitions into to a uniform tan to light brown hue. Underneath the rind, the flesh is dense, bright orange-yellow, and has a drier consistency, encasing a small central cavity filled with ivory seeds and stringy fibers. Thai pumpkins develop a smooth, creamy, and soft texture when cooked and have a rich, sweet, and subtle, spice-like flavor.Thai pumpkins are a good source of vitamins A and C, which are antioxidants that strengthen the immune system, reduce inflammation, and boost collagen production within the skin. The pumpkins also provide potassium to help balance fluid intake, manganese to activate enzymes in the body, and some fiber to stimulate the digestive tract. USES Thai pumpkins, botanically classified as Cucurbita moschata, are large, ridged fruits that grow on a vining plant belonging to the Cucurbitaceae family. The name Thai pumpkin is a general descriptor used to encompass multiple varieties of pumpkins commonly grown in Thailand. Pumpkins have become a favored secondary crop in Thailand and are planted as an additional source of income. The thick-fleshed pumpkins are valued for their resistance to disease, high yields, large size, and easy-to-grow nature. Thai pumpkins are also being cultivated in the United States through exotic farms and in home gardens as a specialty variety. The main variety of Thai pumpkin that is cultivated in both Thailand and the United States is also known as Rai Kaw Tok. SEASON Thai pumpkins are available year-round in Thailand.
Squash (pumpkin Type): Black Futsu Cucurbita Moschata Approx. 2-3 Seeds Per Gram Always Popular At Halloween, Pumpkins Are Fun To Grow In The Garden If You Have Enough Room. They Are Vigorous Trailing Plants And Take Up Quite A Bit Of Space. The Larger Varieties Need A Long Growing Season And Are Great For Competitions And Carving. Smaller Types Are More Practical In The Kitchen. Black Futsu Is A Heavily Ribbed Small Pumpkin Which Is Very Dark Green (almost Black). If Left To Mature Fully It Turns Grey And Eventually Orange. Black Futsu Has A Long Growing Season But Can Be Picked At The Black Grey Or Orange Stage. The Flavour Is Particularly Good And It Stores Well. Please Send Your Inquire For More Details And Best Prices
Viet Khanh Foods Company Limited is specialized in Fruit, Vegetable & Seafood for domestic as well as exporting. Our product ensure foods safety with high quality to meet demand of consume. Besides our products have reached ISO standard, and are progressing to export to market such as Thailand, Brunei, Singapore, Japan, India, Turkey, Russia, Israel...with top quality & the best price. We constantly innovate and improve product quality as well as service quality to bring the best choice to customer. Standard: Specification: Product : Fresh Pumpkin Styles : Fresh Origin : Vietnam Type : Pumpkin Grade : A Shape : Whole Size: 0.7-1.2 kgs/pieces, 2.8-4.5 kgs/pieces Color : Dark Green Skin, Yellow Content Standard: Exporting Packing : 14-16-25kgs/Carton (Or as Customer's Request) MOQ : 1x40 feet Delivery term : 15 - 22 days Supply Ability : 200 Tons/month Please contact with us. We will advise you and make you an attractive offer. You'll be amazed at all the things we can make possible for you. We look forward to hearing from you!
