Eating spinach may benefit eye health, reduce oxidative stress, help prevent cancer, and reduce blood pressure levels. Spinach (Spinacia oleracea) is a leafy green vegetable that originated in Persia. It belongs to the amaranth family and is related to beets and quinoa. Whats more, its considered very healthy, as its loaded with nutrients and antioxidants.
Serving Size: 1 cup chopped = 50g
Average Quantity % Daily Intake per serve Average Quantity
per serving per 100g
Energy (kJ/Cal) 37/9 0% 75/18
Protein (g) 1.3 3% 2.5
Fat, total (g) 0.2 0% 0.4
- saturated (g) 0.02 0% 0.05
Available carbohydrate (g) 0.0 0% 0.0
- sugars (g) 0.0 0% 0.0
Dietary Fibre (g) 1.1 2.2
Sodium (mg) 5.3 0% 10.6
Folate (µg) 100 50% RDI* 199 A good source of folate
Vitamin A Equiv. (µg) 202 27% RDI* 403 A good source of vitamin A
We are sending from Goodganic Co., Ltd. (Thailand), we provide and export Organic herbals, Fruits and Vegetables such as 100% Organic Shallots, Spinach, Spring Onion grade A. We have certification of EU Equivalent and USDA organic regulations.
With a consistent focus on quality, we KAPADIYA EXPO COMPANY are engaged in offering a vast range of Fresh Spinach leaves, Dried spinach leaves & Spinach powder. These spinaches are absolutely loaded with health benefits. Along with that, these spinach powders are checked by quality controllers before supplying to the market. We are offering these spinach powder in proper packaging options that maintain its quality.
We are the trusted name in delivering quality Dehydrated Spinach Powder, these are easily available at an affordable price. Our dehydrated spinach Powder is prepared at our modern machining facility by using fresh palak under the observation of food inspectors and chefs.
We use only Premium quality herbal materiel to get optimum potency of active ingredients from herbs.
We can provide the finest quality Fresh spinach leaves, Dried spinach leaves & spinach powder as per customer need with 100% pure & clean.
We also produce customized packing and sterilization processes like ETO, Gamma, and Steam sterilization, we make customized labeling and OEM packing for his ready to resale.
Health Benefits of Spinach:
Spinach Leaves have rich sources of vitamin A, vitamin C, vitamin E, vitamin K, magnesium, and manganese. These products are highly recommended by customers. Offered range is cleaned thoroughly before refrigeration and delivery.
Spinach Powder Green, leafy spinach is one of the world's healthiest vegetables, packed with beta-carotene, lutein, and zeaxanthin and high amounts of vitamin k, dietary fiber, manganese, folate, magnesium, iron, vitamin c, vitamin b-2, vitamin e, calcium, potassium, protein and vitamin b-6. spinach powder for the functional food and dietary supplement markets.
1. Bloomsdale
This large, spreading spinach features meaty, dark-green leaves with a rich, nutty flavor. It's slow to bolt and offers continuous harvests. Recommended for sowing in spring, with a late summer planting option for a fall crop. In mild winter areas, it can yield in early spring after a fall planting.
2. Regiment
Regiment is a fast-growing, vigorous spinach variety with dark green, slightly triangular, glistening leaves. It is bolt-resistant and can be grown from early spring through the fall. Its upright growth makes it a visually appealing choice.
3. South African Summer
This semi-savoy variety is suitable for all three seasons. With flat, slightly curled dark green leaves, it is highly resistant to bolting. The harvest period is approximately 7 weeks, making it a quick-growing spinach variety.
4. Tyee
Tyee is a hardy, disease-resistant spinach that tolerates both heat and cold. It features wrinkly, dark-green leaves that are flavorful and nutritious, making them perfect for both cooking and adding to salads.
5. Catalina
Catalina spinach is known for its smooth, mild, and nutty-flavored leaves. Itâ??s a productive and vigorous plant, ideal for baby-sized harvests perfect for fresh spinach salads. Its crunchy texture makes it a great choice for raw eating.
6. Space Spinach
Space spinach has dark green, round, spoon-shaped leaves that are meaty and flavorful. It stays clean due to the leaves being held off the ground and is ideal for both raw and cooked uses. It works well in larger containers for early spring or late fall planting.
7. Red Carnival
The Red Carnival variety features oval to slightly oblong leaves with rounded arrowhead tips. Its deep green leaves have maroon veins and beet-red stems. The flavor is mildly sweet with earthy undertones, similar to traditional spinach varieties.
8. Malabar Spinach
Malabar spinach, grown in South Africa and tropical regions, has dark green, common spinach-like leaves. It thrives in hot temperatures, even exceeding 32C, and grows well in warm climates. It tends to creep in cooler temperatures, so it's best suited to tropical or subtropical areas.
