We are the leading manufacturer and exporter of all type of Vegetables, Agriculture Products Spice, saffron,Dry fruit almond, Walnut,Cashew Rice, Millet, Maize Red cumin Lentil Bean lentil Bengal gram lentil Cumin, fennel Seed Potato, Ginger, Garlic, All type of Spices Dry Food and Frozen since 2005. BS GROUP INDIA is a reputed manufacturer of high quality Rice corn Potatoes in Sambhal. We are in this business for more than 17 years. Supplier all over India with high quality and now we are introducing it all over the world
We use products containing best quality vegetables, rice, potatoes, ginger, garlic, all kinds of spices. We believe in keeping things simple yet modern and our 50+ employees are a testimony to our team building effort. Each order is manufactured as per the requirement of our customers and we adhere to strict delivery schedules. Send us your enquiry, whether it is big or small and we will reply as soon as possible
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Lentils are a highprotein pulse that is dried and then soaked and cooked before eating Lentils vary in size and are sold in many forms with or without the skins whole or split Canada is now the worlds largest exporter of lentils to the global marketplace selling to over 100 countries each year The most commonly grown lentils are the large green Laird and the red lentil
Nutritional Benefits: Moong Dal is rich in plant-based protein, fiber, and essential nutrients like folate and magnesium, supporting muscle health, digestion, and energy levels. It's low in fat, helps regulate blood sugar, and promotes heart health.
DESCRIPTION
Moong Dal, sometimes referred to as Mung Dal or Green Gram, is a nutrient-dense, adaptable legume that is utilized extensively in many different international cuisines. It is prepared with green moong beans, which are tiny, oval-shaped legumes with green skin that have been split and hulled.
Moong Dal is prized for its health advantages and nutritional worth. It is abundant in vitamins, minerals, dietary fiber, and plant-based protein. The moong, also called the green gram, is a spherical, 1/4-inch bean with an olive-green exterior and an interior mustard or off-white color. The beans are easy to digest, have a soft texture, and have a pleasant flavor. An essential component of Indian cuisine is green moong dal.
Moong (Green gram)
Moong dal is a good source of plant-based protein, making it an important component of vegetarian and vegan diets. Protein is essential for muscle repair, growth, and overall body function. Moong dal is high in carbohydrates, providing a good source of energy. The carbohydrates in moong dal are mainly in the form of starch, which is slowly digested, leading to a gradual release of glucose into the bloodstream and helping maintain stable blood sugar levels. Moong dal is rich in dietary fiber, including both soluble and insoluble fiber. Fiber is important for digestive health, promoting regular bowel movements, preventing constipation, and reducing the risk of digestive disorders such as diverticulosis and hemorrhoids.
Moong (Green gram) advantages
Weight Management
Digestive Health
Nutrient Density
High in Dietary Fiber
green gram 12
Moong (Green gram) usage
Khichdi and Dal
Sprouts
Curries and Stews
Pancakes and Crepes
Fritters and Pakoras
Rice and Pulao
Moong dal contains antioxidants such as flavonoids, phenolic compounds, and vitamin C. These antioxidants help neutralize harmful free radicals in the body, reducing oxidative stress and lowering the risk of chronic diseases such as heart disease, cancer, and neurodegenerative disorders. Moong dal is low in fat and contains negligible amounts of saturated fat. This makes it a healthy choice for those watching their fat intake or trying to maintain a healthy weight.
Product type : Legumes
Packging Type : Standerd pack, pp bag, as per requirement
