Peanut butter is loaded with so many good, health-promoting nutrients, including vitamin E, magnesium, iron, selenium and vitamin B6. Research shows that people who regularly eat nuts and nut butter, including peanut butter, are less likely to develop heart disease and type 2 diabetes.
Great crispy fried onions are made with lots of fresh, sweet, aromatic onions. They're fried in fresh oil until they're deep golden brown and deliver an ultra-toasty, salty, umami punch tasty enough to eat as a snack.
