Unroasted Peanuts come also unpeeled and will please everyone with their genuine taste and a purely natural ingredient profile, thanks to which they retain the maximum amount of beneficial substances. This makes them a great choice to reliably enrich your diet with healthy fats in the form of unsaturated fatty acids. The latter are beneficial for maintaining optimal blood cholesterol levels in case you choose to replace saturated fats with them. Therefore, they can be quite beneficial for the health of your heart. In addition, peanuts are a source of plant-based protein, which contributes to the growth and maintenance of muscle mass and promotes bone health. This product also boasts a purely natural ingredient profile, which makes it suitable not only for vegans, but also for everyone else. Of course, it goes without saying that these Unroasted Peanuts do not contain salt, oil or any other additives.
Feel free to enjoy these delicious fruits on their own, for example, as a healthy snack, or add them to yoghurt, porridge, homemade muesli or granola. Moreover, if you decide to roast them on a frying pan or in the oven, they get an even more pronounced taste. Once roasted, you can pour them on a clean towel and wash thoroughly, removing their peel in the process. This makes them a suitable addition into salads, Asian dishes or desserts. However, they are equally suitable for the preparation of homemade peanut butter, but you will need a powerful blender for this. After grinding them, you will get a special nut flour, which is suitable for preparing the dough for bread or other sweet or salty pastries.
Unroasted Peanuts boast a lot of valuable properties that have a beneficial effect on overall health, as well as a wide range of uses in the kitchen. They will therefore easily fit into the diet of each and every fan of a healthy lifestyle. In addition, they are also suitable for low-carb or other low-carb diets and can be part of balanced reduction diets when losing weight.
Unroasted Peanuts & their benefits
natural unpeeled peanuts
source of plant-based protein
contain healthy fats
do not contain salt, oil or other additives
a great way to replenish your energy and valuable nutrients
boast a wide range of uses
ideal as a healthy snack
suitable as an addition into porridge, yoghurt or muesli
contribute to the growth and protection of muscle mass
promote the maintenance of optimal bone health
support the maintenance of healthy blood cholesterol levels
suitable for making homemade peanut butter
suitable for vegans
Walnuts (Juglans regia) are a tree nut belonging to the walnut family. They originated in the Mediterranean region and Central Asia and have been part of the human diet for thousands of years. These nuts are rich in omega-3 fats and contain higher amounts of antioxidants than most other foods.