Moringa oleifera is a plant that is often called the drumstick tree, the miracle tree, the ben oil tree, or the horseradish tree.Moringa is also taken by mouth to reduce swelling, as an antioxidant, to prevent spasms, increase sex drive (as an aphrodisiac), prevent pregnancy, boost the immune system, and increase breast milk production. Some people use it as a nutritional supplement or tonic.
Moringa oleifera is a plant that is often called the drumstick tree, the miracle tree, the ben oil tree, or the horseradish tree.Moringa is also taken by mouth to reduce swelling, as an antioxidant, to prevent spasms, increase sex drive (as an aphrodisiac), prevent pregnancy, boost the immune system, and increase breast milk production. Some people use it as a nutritional supplement or tonic.
Ashwagandha, popularly known as the Indian ginseng has been used in traditional Ayurveda medicines for over 3000 years. This is a native shrub of the Indian subcontinent. This superfood helps in better sleep, good memory, vitality and has many more benefits. Ashwagandha roots have been found to be highly beneficial in modulation of serotonin receptors which regulate mood and sleep in the human body.
