Diet rating: Good.
Calories per 30g (23 nuts): 160.
Nutrition per 30g: 6g protein, 14g fat, 6g carbohydrate.
Rich in: Vitamin E, magnesium, calcium.
Good for: Lowering blood pressure, and the calcium content is good for bone health. A study by Pennsylvania State University this year found that a daily snack of 1.5 oz (42g) of almonds instead of a high-carbohydrate muffin, reduced bad cholesterol, cutting chances of heart disease and high blood pressure. This is likely to be because they are high in monounsaturated fat, which has been found to lower cholesterol.
Diet rating: Good.
Calories per 30g (16 nuts): 160.
Nutrition per 30g: 5g protein, 13g fat, 9g carbohydrate.
Rich in: Copper, which is good for nerves, bones and the immune system.
Good for: Gallstones. Eating an ounce of cashews a week gave women a 25 percent lower risk of developing gallstones.
Product Specification
Packaging Type AvailableGunny Bag, Carton, Container, Plastic Bag, PP Bag
Packaging Size Available(In Kg/In Ton)5 Kg, 10 Kg
Color:Black
Place of Origin:India
Form:Dried
Cultivation Type:Organic
Shelf Life:2 years
Product Specification
Brand: JUM
GradeA Grade
Proteins15.23g
Vitamin C35%
Shelf Life1 Year
Packaging TypeBox
Moisture5-10%
Storage Instruction:Store in Cool and Dry Place
Total Fat65.21g
