Supplier: Ginger garlic paste, spices, fresh onion, turmeric, fresh vegetables like fresh lady finger, garlic, fresh green chilli, bitter gourd, pulses, rice, masalas like chicken masala, garam masala, mutton masala, sambar masala, spices like turmeric, nuvvula podi, curry paste, dry fruits & nuts, curry powder like curry leaves spicy powder, mint leaves spice powder, moringa spice powder, basmati rice, onion, turmeric, red chilli, spices, fresh vegetable, dry vegetable
Supplier: Tea like Premium black, green, and herbal teas, rice and cashew nuts, spices, dry fruits and nuts, potato, darjeeling, orthodox, CTC tea, Hybrid Chilli, red chilli, lady finger or bhendi, bitter gourd, bottle gourd, brinjal, capsicum, ash gourd, cucumber, muskmelon, sweet corn, pumpkin, ridge gourd, sponge gourd, sanke gourd, tomato, watermelon, cabbage, cauliflower, beans, marigold, carrot, radish, beetroot
Supplier: 1. fresh vegetables: green chillies, okra (lady finger), bottle gourd (lauki), red onion, drumsticks (moringa), cauliflower, cabbage, bitter gourd, potato, tomatoes, capsicum, cucumber, ginger 2. fresh fruits: grapes, mangoes, strawberries, litchi, oranges, plums, bananas, guavas, watermelons 3. rice: buddha rice (kalanamk chawal), basmati rice, non basmati rice 4. indian spices: black pepper, cardamom, black cardamom, cumin, cinnamon (vietnam), coriander, mace (javtri), saffron, dry ginger, bay leaf (tej patta) 5. dry fruits : cashew, almonds, pistachio , walnuts
Ridge Gourd
Fresh Ridge Gourd directly from the farm.
The Ridge Gourd is a ridged and dark green vegetable with white pulp inside. The taste of Ridge Gourd somewhat resembles the taste of zucchinis. The Ridge Gourd exporter in India exports tonnes of Ridge Gourd to various countries in the world. Ridge Gourd is rich in nutrients and minerals and has many health and medicinal benefits. Therefore, the Ridge Gourd export from India has been increasing over the years. The Ridge Gourd import from India includes various varieties and qualities of Ridge Gourd. GLOBAL MARKET DEMAND The Ridge Gourd exporter in India exports the vegetable to different corners of the world. The quality of the vegetable exported has to be good and it should adhere to all the health and safety regulations of the country. Any products which donâ??t meet the quality standards of the country where it is exported, it may be returned. The Ridge Gourd import from India is a good business opportunity for local farmers and vendors who want to expand their business and enter the international marketplace. SPECIFICATION Product Name Ridge Gourd Family Cucurbits Binomial name Luffa INGREDIENTS Nutrients Calories 20 kcal Total Carbohydrate 4.35 g Dietary Fiber 0.5 g Minerals Zinc Iron Riboflavin Magnesium Thiamine Vitamins Vitamin C Protein 1.20 g Fats 0.2g
We export ridge gourd to our valuable customer in the world after collecting from direct farmer in our country India. So our price is competitive and quality is good.
Ridge Gourd: Ridge gourd low-calorie count and the antioxidant properties are beneficial for a diabetic diet. It contains insulin like Peptides and Alkaloids within the vegetable that helps to reduce the sugar levels in both the blood and urine. It is extremely rich in dietary fiber and contains vitamin-C, zinc, iron, riboflavin, magnesium, thiamin and other minerals. This vegetable is great for reducing weight since it is low in calories, saturated fats, and cholesterol and it is high in Beta-carotene which is good for enhancing eye sight.
PRODUCT INFO Bottle Gourds are creeping vines. The dried mature fruit is used to make shake instruments. Young gourds have light green rinds, white flesh, soft, because they contain up to 96.8 percent of water. Young gourds can be eaten with the peel. If it's a bit older, it needs to be peeled off before cooking. and if you don't want the cut gourds to be dark Soak in salt water Young gourds are usually blanched to eat with chili paste. Add to kaeng liang, som kang, or stir-fry with meat. But should not be boiled or fried for a long time because the meat will be messy. USES The old gourds have a thick peel. The outer bark turns creamy white and hard. The flesh is dry until hollow, light weight, cut off the pole and remove the seeds for planting. The hard bark also has many uses, including: The Chinese use it as a portable water container. It is also considered as a symbol of auspiciousness. It is believed that it will help money grow, have good fortune, and that the gourd is shaped like the number eight. Therefore used to solve feng shui as well. Some African tribes cut it in half and use it as a food container. SEASONS Bottle Gourd is available year-round.
