Bay leaves are aromatic leaves from the bay laurel tree, commonly used to flavor soups, stews, sauces, and braises. When simmered, they release a subtle earthy flavor that enhances the complexity of a dish. Bay leaves are often removed before serving, as they are tough and not meant to be eaten whole. In addition to their culinary uses, bay leaves have been used in traditional medicine to aid digestion and reduce inflammation, making them a fragrant and healthful addition to any kitchen.
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