Mushrooms have been a non-traditional cash crop in India. Grown indoors as a seasonal crop and below managed environmental conditions, mushroom exports in India are on the rise. Some of the important export locations for the mushroom exporters in India encompass the US, Israel, and Mexico. Mushroom imports from India consist of importing sparkling and processed mushrooms. The mushroom exporters in India export a range of types of mushrooms along with white button mushrooms, portobello mushrooms, oyster mushrooms, and so on and so forth. The export of mushrooms from India is a suitable alternative for growing income for the exporters
Like most mushrooms, white mushrooms are low in calories but pack plenty of nutrients. One cup (96 grams) of whole white mushrooms provides (5Trusted Source): Calories: 21 Carbs: 3 grams Fiber: 1 gram Protein: 3 grams Fat: 0 grams Vitamin D: 33% of the Daily Value (DV) Selenium: 16% of the DV Phosphorus: 12% of the DV Folate: 4% of the DV
Dried mushrooms come in many varieties and include both wild and cultivated fungi, from Oysters and King Oysters, to Shiitakes and Ceps, to Morels and Girolles, and the list goes on. As a general rule, any species that is available fresh can be found in their dried form too. 450 grams of fresh mushrooms yields approximately 70 to 85 grams of dried mushrooms. The purpose of drying fresh mushrooms is to preserve their freshness and make them available year round. This is especially useful for mushrooms with a short growing season as well as those that grow only in the wild.
Nutritional Value: -Dried Oyster Mushrooms are a good source of essential nutrients, including vitamins, minerals, and antioxidants. -They contribute to a nutritious diet, supporting overall health and well-being. Umami Flavor Enhancement: -Oyster mushrooms are known for their rich umami flavor, adding depth and complexity to a variety of dishes. -Enhances the overall taste profile of soups, stir-fries, sauces, and more. Versatility in Cooking: -Dried Oyster Mushrooms are versatile and can be used in a wide range of culinary applications. -They adapt well to various cooking techniques, such as sauting, simmering, and stir-frying.
Oyster Mushroom