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Health Benefits of Ajwain Water Acidity: Carom seeds are the best bulwark against acidity, especially when taken along with the ginger powder and cumin seeds. For curing flatulence, carom seeds work best when they are soaked in lime juice, dried and then consumed with warm water daily. This works as a miracle against flatulence. Asthma: One of the important health benefits of ajwain seed is that ajwain water cleans mucus from the body and provides relief from cold and cough. Apart from this, it also helps in treating bronchitis and asthma. The effects are even better if you take ajwain with jaggery twice a day. For best relief from cold, inhale the steam of carom seeds infused in hot water. Irregular menses: Ajwain water is an excellent remedy for getting regular periods. Liver and kidney malfunction: Ajwain water treats intestinal pains caused due to indigestion and also gets rid of liver and kidney malfunctions. Weight loss: Ajwain water taken on an empty stomach every day helps dissolve body fat and helps to reduce weight. You can also consume 1tsp of carom seeds on an empty stomach every morning to reap its weight loss benefits. Tooth pain: Ajwain seeds have been proven to cure tooth pain. Ajwain oil mixed with olive oil and water is an excellent panacea for toothache and bad mouth odour. This mixture also maintains oral hygiene. Itching, boils, and eczema: Ajwain seeds ground into a paste with lukewarm water and applied on the affected parts of the body can get rid of boils and itching. Arthritis: A massage with carom seeds oil on joints affected with arthritis is an excellent way to get rid of the pain. Trembles: Ajwain soaked in water in the night and consumed the next morning on a daily basis is useful in treating trembling and shaking of limbs. Eye cleanser: Another health benefits of ajwain water is that cold ajwain water can be used to wash itchy eyes for cleaning them. Flu: Carom seeds boiled with cinnamon powder in water is one of the best natural remedies for flu. Diarrhea: Benefits of ajwain seeds are many and one of that ajwain water taken twice daily is an excellent cure for diarrhea. Menstrual cramps: Carom seeds work as a nerve tonic and are used to relax nerves during menses, decreasing menstrual cramps. You can also apply carom seed oil on the lower abdomen to get relief. Heart: If you feel chest pain, then you get relief using Ajwain water. To cure chest pain and ger relief instantly, you can add jaggery. Lactation: Ajwain water is excellent for lactating women as it increases milk flow. If you wish to discuss any specific problem, you can consult an Ayurveda.

Coriander seeds are full of powerful antioxidants. These antioxidants fight free radicals and prevent cell damage. Free radicals are the common cause of cancer, heart disease, stress, and more. Vitamin K is a vital nutrient for the human body. It helps with the formation of blood clots and reduces the risk of heart disease. High blood pressure and high bad cholesterol levels are reasons for several heart diseases. Coriander is a diuretic herb. It flushes out extra sodium to keep the blood pressure levels in control. Coriander is an anti-inflammatory spice. It helps reduces inflammations in the body, caused by the immune response to foreign invasion. Untreated inflammation can lead to heart disease and cancer. Coriander seeds or powder can keep your diabetes in check. Rich in dietary fiber, coriander seeds regulate your blood glucose levels Coriander seeds are a rich source of vitamin C, an essential nutrient with immune-boosting power. It helps strengthen your immunity against foreign invasions and infections.

Cumin seeds contain naturally occurring substances that work as antioxidants. Cumin appears to have the ability to keep cancer cells from multiplying, according to some experiments. In one study, rats that were fed cumin were protected from colon cancer. Traditional medicine practitioners have recommended cumin for the treatment of diarrhea for centuries. Cumin was used as a part of an herbal drug trial for diabetes. The drug successfully helped people with diabetes to manage their condition. The oil extracted from cumin seeds has been used as an effective larvicide and antiseptic agent.

Fennel seeds contain a specific aromatic essential oil that possesses antibacterial properties that help to freshen your breath. The goodness of fennel seed essential oils stimulates the secretion of digestive juices and enzymes that improves your digestion. Fennel seeds are rich in potassium that regulates the fluid amount in the bloodstream. It helps to control your heart rate and blood pressure. The high amount of phytonutrients present in fennel seeds helps to clear sinuses. Fennel extract works miraculously for the skin by protecting it from free radical damage and improving skin cell longevity. Fennel seeds are rich in fibre and may aid in weight loss and keep hunger pangs at bay. They work as diuretics and improve metabolism.