Serving Size: 1cup Calories 219 grams carbohydrates 39.7 grams protein 16.2 grams fat 0.2 grams fiber 16.5 milligrams iron 5.3 illigram manganese 0.6 milligram copper 0.5 milligrams phosphorus 243 milligrams potassium 742 For price, specifications and other details please contact us
African Red Kidney Beans are prized for their rich flavor and firm texture, making them a staple ingredient in a variety of cuisines worldwide. Sourced from the fertile lands of Ethiopia, our Red Kidney Beans promise unmatched quality and taste, adding depth and nutrition to your favorite dishes.
Kidney beans are a variety of the common bean (Phaseolus vulgaris), a legume native to Central America and Mexico. The common bean is an important food crop, and a major source of protein throughout the world. Used in a variety of traditional dishes, kidney beans are usually eaten well cooked. We have 3 Varieties: Kidney Beans - Rajma Chitra Kidney Beans - Rajma Lal Kidney Beans - Rajma Srinagar
Scientific Name: Phaseolus vulgaris Common Name: Kidney Beans Local Name: Rajma All kinds of kidney beans are great choices and they supply a high amount of protein and dietary fiber as well as a variety of vitamins and minerals.
Red Kidney Beans- RAJMA -High In Essential Minerals: kidney beans are high in blood building iron, phosphorous - which plays a crucial role in healthy bones and teeth - and vitamin that helps protect the nervous system from free radical damage.
Kidney Beans Rajma
In English language, Rajma is known as kidney beans. These beans are brought from Mexico to Indian Subcontinent. It is served with rice (chawal). This Punjabi dish known as rajma chawal is very famous in Indian. Rajma contains high nutritional value which help in strengthening of bones, prevents cancer, regulation of blood sugar, and many more health benefits. There are various kind of rajma such as red rajma, black rajma, etc. amongst all the kind of rajma, red rajma is the most healthiest one.
Red Kidney Beans (Rajma) : Our genuine quality Red Kidney Beans (Rajma) are easily available in the market and are rich in various essential nutrients and vitamins. Our wholesale kidney beans are rich in taste, properly polished and are also available in customized packaging. Hence, we are regarded as the prime red kidney beans exporters from India.
Phaseolus vulgaris, commonly known as kidney beans, is a legume or a common dried bean. The name comes from the human kidney due to its uncanny resemblance. Also, kidney beans contain protein equivalent to vegetables and are a rich source of fiber. They're both vegan and an excellent substitute for meat products. Kidney beans contain many bioactive compounds, minerals, nutrients, and essential amino acids. It's an all-in-one package for a healthy diet! There are several ways to consume kidney beans, whether in a curry or a dessert. Kidney beans benefit human health, and using them as a meat substitute also helps reduce the environmental footprint created by raising cattle for meat.
Chitra Kidney Beans/Rajma (Phaseolus Vulgaris)
