The legume black eye beans, also known as goat pea, is a subspecies of the cowpea that is grown all over the world for its medium-sized, edible bean. The Black Eyed Beans are well-known for their flavor and smooth texture.
Product origin - Myanmar,
Key Specifications: Foreign Matter 1% Max, Sister Bean 2% Max ,Damage 3% Max Machine cleaned
Minimum Order Quantity 25 Metric Tonnes
Cowpea is an annual leguminous plant that is widely cultivated for its edible beans. It primarily self-pollinates, making it a robust and adaptable crop. As the demand for cowpea increases worldwide, the South African cowpea exporter has seen a significant rise in the export of this valuable legume. With its many health benefits and versatility in cooking, cowpea is now gaining more recognition. The export of black-eyed beans, a popular variety of cowpea, from South Africa has particularly surged in recent years. For South African exporters, this is a promising business opportunity, and the country's cowpea exports continue to include a variety of high-quality cowpea varieties, meeting the growing global demand.
Crop: 2024
Color: Creamy White
Quality of goods: SORTEX
Size: 340-360 pieces per 100 grams
Moisture: max 16%
Admixtures: max 1%
Defective: max 1%
Black-eyed beans, also known as black-eyed peas, are a type of legume belonging to the cowpea subspecies. They are characterized by their small, creamy-white beans with a distinctive black spot that resembles an eye, which is where they get their name. These beans are not actually peas but rather a variety of beans that are often used in various culinary traditions around the world.
**Physical Characteristics**
- **Appearance**: Black-eyed beans are medium-sized and have a curved shape with a prominent black or brown spot at one end. The beans are typically pale in color when dried and can be green when freshly shelled.
- **Pods**: They grow in long, green pods that can reach up to two feet in length, although fresh pods are rarely found in markets.
**Culinary Uses**
Black-eyed beans are versatile and widely used in cooking. They are commonly found in:
- **Southern U.S. Cuisine**: A staple ingredient in dishes like Hoppin' John, which combines the beans with rice and pork, traditionally eaten on New Year's Day for good luck[3][6].
- **African Dishes**: They are used in various traditional recipes across West Africa and the Caribbean, such as akara, a fried bean cake.
- **Indian Cooking**: Black-eyed beans are also integral to many Indian dishes, including curries and stews[4].
**Nutritional Benefits**
Black-eyed beans are highly nutritious:
- **Rich in Nutrients**: They provide significant amounts of protein, fiber, folate, iron, potassium, and magnesium[5][6].
- **Health Benefits**: Their high fiber content supports digestive health and may help regulate blood sugar levels. Additionally, they contain antioxidants that combat inflammation and oxidative stress.
**Cultural Significance**
Historically, black-eyed beans have been cultivated since prehistoric times, originating from West Africa before spreading globally due to trade routes. They became particularly popular in the Southern United States during the post-Civil War era as a vital food source for many communities.
In summary, black-eyed beans are not only a delicious and versatile ingredient but also a nutritious food with deep cultural roots in various cuisines around the world.
Nutritional Benefits: Black kidney beans promote heart health, digestion, and muscular function since they are high in protein, fiber, iron, and magnesium. In addition to providing antioxidants for general health, their low glycemic index aids in blood sugar regulation.
DESCRIPTION
Black kidney beans are known for their unique kidney shape and deep, powerful flavor. They are dark, glossy legumes. They are frequently used in many different cuisines, particularly in Latin American, Caribbean, and Indian meals. They are versatile and perfect for curries, salads, stews, and soups. Black kidney beans, which are rich in protein, fiber, and vital nutrients like iron, magnesium, and folate, promote healthy digestion, heart health, and muscular performance. They are a popular choice for both vegetarian and non-vegetarian meals because of their rich texture and flavor-absorbing capacity
