Dried Plum (Prune) Description Dried plums, commonly known as prunes, are a delicious and nutritious fruit that has been enjoyed for centuries. They are made from specific varieties of plums, primarily the European plum (Prunus domestica), which are dried to preserve their natural sweetness and flavor. Appearance and Texture Prunes are typically dark purple to black in color, with a wrinkled, smooth skin. Their chewy texture makes them a satisfying snack. When you bite into a prune, you'll find it tender yet firm, offering a delightful contrast to their rich, sweet taste. Flavor Profile The flavor of dried plums is intensely sweet with subtle hints of tartness. This unique combination makes them a versatile ingredient in both sweet and savory dishes. They can be enjoyed on their own, added to baked goods, or used in salads and stews to impart a natural sweetness. Nutritional Benefits Prunes are not only tasty but also packed with health benefits. They are an excellent source of dietary fiber, which aids in digestion and promotes gut health. Additionally, prunes are rich in vitamins and minerals, including potassium, vitamin K, and antioxidants. They are particularly well-known for their natural laxative properties, making them a popular choice for those seeking digestive support. Culinary Uses In the kitchen, prunes can be used in various ways: - **Snacking**: Enjoy them straight out of the package for a quick energy boost. - **Baking**: Incorporate chopped prunes into muffins, cakes, or cookies for added moisture and sweetness. - **Cooking**: Add them to savory dishes like stews or tagines for a rich flavor contrast. - **Smoothies**: Blend them into smoothies for a nutritious kick. Conclusion Dried plums are not just a sweet treat; they are a powerhouse of nutrition and versatility. Whether you're snacking on them or incorporating them into your meals, prunes offer a delightful way to enhance your diet while enjoying their unique flavor.
Shropshire prune has medium sized blueblack damsons with a very good flavour It has been grown for hundreds of years and is perhaps the best tasting of the damsons Makes a smaller tree Plums are sent from November until March as bare rooted one year old trees All varieties are self fertile unless stated They need a sheltered position protected from frost Plum trees are quite hardy but they flower early in the year so if you loose the flower to frost there will not be any fruit The soil needs to be rich and moisture retentive but not waterlogged A sunny position will help the fruit to ripen and become sweet Plums do not store so pick and eat or destone and freeze Many varieties are dual purpose so as well as being delicious to just eat they can be cooked to make pies crumbles jams and chutney Prune plums in the summer after cropping unlike most other top fruit which is pruned in the winter
Colchagua Valley, just south of Santiago to source the finest Chilean Prunes. When the plums are perfectly ripe they are gently shaken from the trees, they are then left to dry with a perfect backdrop in the Chilean sun, until they reach the perfect levels of moisture and sweetness. Prunes are a great source of vitamin A, a vitamin that is essential for healthy vision. One prune delivers 3 percent of the recommended daily intake of vitamin A. People who are deficient in vitamin A are prone to night blindness, dry eyes, macular degeneration and cataracts. Tufts University in Boston ranked prunes, or dried plums, as #1 food in terms of antioxidant capacity. Prunes contain manganese, iron and plant phenolics that function as antioxidants and help protect the cell membranes from free radical damage. Prunes help the body in digesting food properly, to relieve constipation and have regular bowel movement. This is because prunes are high in fiber and sorbitol. According to Florida State University, prunes may be able to reverse osteoporosis in postmenopausal women. Product Attributes : Product Specification Product number : CP-9123 Place of Origin : Chile Crop Year : 2018 Broken ratio : 0.04% Cultivation Type : Natural Variety : Fresh Packing method : 25 Minimum Order Quantity : 5 Tons Delivery : 2 weeks Samples : Yes
Walnut : Medicinal value - Sweet, flat, warm, non-toxic, slightly bitter, slightly astringent. Walnut sweet, warm, into the kidney, lung, large intestine. Can kidney, solid fine strong waist, warm lung Dingchuan, laxative. Indications: kidney deficiency cough, low back pain; (nuclear wood compartment) bitter, warm; kidney, astringent fine 1. Blood stasis: for blood stagnation by the closed, blood stasis abdominal pain, blood madness, stagnation and other diseases can be stuck. 2. Run dry mouth: for intestinal dry constipation stool difficult to understand. This product bitter stasis, into the liver by the blood, a strong blood circulation, Quyu new work, for blood stasis are more severe. In addition, both Runchang, cough of the power.
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Prunes Available in store Sweet, Chewy, and Packed with Nutrients - The Ultimate Superfood At Embera Exports, we proudly offer premium prunes, made from the finest, sun-ripened plums. Known for their natural sweetness and chewy texture, prunes are not only delicious but also offer a wealth of health benefits, making them a popular choice for health-conscious individuals. SKU: EMB - 2014 Why Choose Embera Exports Prunes? Premium Quality: Our prunes are carefully selected and processed to ensure that only the highest quality fruits reach our customers. Each batch is inspected for freshness, flavor, and texture, delivering a product you can trust. Nutrient-Dense: Embera Exports Prunes are rich in dietary fiber, vitamins, and minerals. They support digestive health, promote heart health, and provide a natural source of energy, making them an excellent addition to a balanced diet. Versatile Culinary Uses: Prunes can be enjoyed on their own or incorporated into a variety of dishes. Their natural sweetness and chewy texture make them a versatile ingredient in both sweet and savory recipes. Usage Embera Exports Prunes can be used in a variety of delicious ways: Healthy Snacking: Enjoy prunes as a nutritious snack, perfect for satisfying your sweet tooth while boosting your energy levels. Baking: Incorporate prunes into baked goods like muffins, cakes, and bread for added moisture and natural sweetness. Savory Dishes: Use chopped prunes in salads, grain bowls, or meat dishes to add a sweet contrast and depth of flavor. Breakfast Boost: Add prunes to oatmeal, yogurt, or smoothies for a nutrient-rich breakfast that keeps you energized throughout the day. Global Export of Premium Prunes Embera Exports is committed to sharing the delightful taste and health benefits of prunes with the world. Our prunes are processed under stringent quality controls, ensuring that every packet meets the highest international standards.