A Nutrient-Rich Grain for Wholesome Living. Sourced from sun-drenched fields and cultivated with meticulous care, our pearl millet stands out as a versatile and nutritious addition to your kitchen, embodying the essence of health and well-being.
Millets are a group of cereal grains that belong to the Poaceae family, commonly known as the grass family Millets have gained popularity in the West because they are gluten-free and boasts high protein, fiber, and antioxidant contents Itâ??s widely consumed in developing countries throughout Africa and Asia. While it may look like a seed, milletâ??s nutritional profile is similar to that of sorghum and other cereals Pearl millet is the most widely produced variety intended for human consumption. Still, all types are renowned for their high nutritional value and health benefits.
The common English name of Ragi is finger millet. Due to the immense popularity of other cereal crops such as rice and wheat, ragi had taken a backseat in the Indian food and nutrition scene for a long time, although they were a highly regarded nutritious yield in ancient agricultural practices more than 2000 years ago. In the past three to four decades, thanks to in-depth research and the thrust by the UN FAO (United Nations Food And Agriculture Organization) on incorporating millets in the daily diet, to tackle malnutrition and a myriad other commonly occurring ailments, ragi has made a significant comeback as a frontrunner The nutrition values in a 100 g Ragi Calories - 385 Macronutrients: Total Fat 7%, Saturated Fat 3% Polyunsaturated Fat 5% Monounsaturated Fat 2% Cholesterol 0%, Sodium 0% Total Carbohydrates 25% Dietary Fiber 14%, Sugars 2%, Protein 10% Micronutrients: Minerals: Calcium 26%, Iron 11%, Potassium 27% Vitamins: Thiamine 5%, Riboflavin 7.6%, Niacin 3.7% Folic Acid 3% Vitamin C 7%, Vitamin E 4.6%
Green Millets :- Green Millets is one of the most nutritious and easily digested of all grains, and it is high in starch, making it a good high-energy food. Millet is very rich in amino acids.
Organic Kodo Millets Kodo millets, also known as Arikelu or Arke millet, is a gluten-free grain that is native to India. It is a small, round grain that is white, brown, or black in color. Kodo millets are a good source of protein, fiber, iron, and calcium. They are also low in glycemic index, which means they help to regulate blood sugar levels. Good source of protein: Kodo millets are a complete protein, which means that they contain all of the essential amino acids that your body needs. Protein is important for building and repairing tissues, and it can also help to boost your metabolism. Product Description Here are some of the health benefits of kodo millets Rich in fiber: Kodo millets are a good source of dietary fiber, which is important for digestive health. Fiber helps to keep you feeling full and satisfied, and it can also help to lower cholesterol levels. Rich in iron: Kodo millets are a good source of iron, which is important for carrying oxygen throughout your body. Iron deficiency can cause anemia, which can lead to fatigue, weakness, and shortness of breath. Rich in iron: Kodo millets are a good source of iron, which is important for carrying oxygen throughout your body. Iron deficiency can cause anemia, which can lead to fatigue, weakness, and shortness of breath. Low glycemic index: Kodo millets have a low glycemic index, which means that they cause a slow rise in blood sugar levels. This is beneficial for people with diabetes or prediabetes. Gluten-free: Kodo millets are naturally gluten-free, which makes them a good choice for people with celiac disease or gluten sensitivity.
These nutritionally rich crops are native to India. Grown in drought-prone, arid areas, Millets originally constituted the majority of the balanced diet of the resource-challenged, impoverished communities of India. However, now that the world has learned of their multifarious benefits such as their low, glycaemic index vitamin and mineral-rich composition and gluten-free nature, it has steadily become one of the most in-demand agricultural exports from India. A wide variety of Millets, such as Proso, Sorghum, Kodo, Pearl, Finger, Banyard, Brown Top, Foxtail, and Little Millets are available. Thats not all, these Millets are available as pasta, poha, vermicelli, flour, cookies, and noodles.
Foxtail millet is an annual grass that grows up to 6 feet tall. The seeds are small and round, with a diameter of about 2 millimeters. They are typically light yellow or brown in color and have a thin, papery hull that is easily removed. Foxtail millets are a good source of protein, fiber, vitamins, and minerals. They are also gluten-free and low on the glycemic index, making them a good choice for people with diabetes or prediabetes. Product Description Foxtail millets are believed to offer a variety of health benefits, including: Weight management, Diabetes management, Improved heart health, Digestive health, Celiac disease and gluten sensitivity management Culinary uses: Foxtail millets can be cooked in a variety of ways. They can be boiled, steamed, or pressure cooked. They can be used in place of rice or quinoa in pilafs, salads, and stuffings. They can also be ground into flour and used to make pancakes, breads, and cookies.
Barnyard millets are small, nutritious grains that belong to the millet family and are often consumed for their health benefits and versatility in cooking. Rich in Nutrients: High in fiber, protein, and essential minerals such as iron, calcium, and magnesium.Low Glycemic Index: Helps in regulating blood sugar levels, making it suitable for diabetics. Product Description Barnyard millets are a nutritious, gluten-free grain that can be easily incorporated into a healthy diet. Their rich nutrient profile and various health benefits make them an excellent choice for those looking to improve their overall well-being through diet. Whether used in traditional recipes or modern dishes, barnyard millets offer a versatile and wholesome addition to meals.
Little millet, also known as Panicum sumatrense, is a small-grained cereal crop that is gaining popularity due to its nutritional benefits and adaptability to various climatic conditions. Rich in Nutrients: Little millet is high in dietary fiber, iron, and calcium, making it a nutritious option for a balanced diet. Product Description Low Glycemic Index: It has a low glycemic index, which helps in managing blood sugar levels, making it a suitable choice for diabetics.Gluten-Free: Ideal for people with gluten intolerance or celiac disease. Aids Digestion: The high fiber content promotes healthy digestion and prevents constipation.Weight Management: Its complex carbohydrates help in maintaining a feeling of fullness, aiding in weight management.
