Green peas contain carbs, protein, and many beneficial nutrients, including fiber, vitamin A, and vitamin K, among others. Green peas, or garden peas are small, spherical seeds that come from pods produced by the Pisum sativum plant. They have been part of the human diet for hundreds of years and are consumed all over the world. green peas are not vegetables. They are part of the legume family, which consists of plants that produce pods with seeds inside. Lentils, chickpeas, beans, and peanuts are also legumes. However, green peas are commonly cooked and sold as a vegetable and this article will refer to them as such. You can find them in frozen, fresh or canned varieties. Since green peas are high in complex carbs called starches, they are considered starchy vegetables along with potatoes, corn, and squash.
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Chana Dal Specifications: PROPERTIES VALUES & LIMITS Product Name: Chana Dal Moisture: 10% Max Cleaning: Sortex Cleaned Protein: 21% Place of Origin: India Fat: 4.88% Max Damaged Kernels: 0.5% Max Green Seeds: 0.1% Max Packaging Details: TYPES OF BAGS QUANTITY PP Bag 25 / 50 KG in New PP Bag - As Per Customer Requirement Container Capacity: TYPE OF CONTAINER QUANTITY 20' FT Container 23-24 Metric Tons 40' FT Container - Chana Dal Benefits and Uses: Chana dal is high in fiber and helps to lower cholesterol. It also has a very low hypoglycemic index, which is important for those with diabetes. Chana dal is a helpful source of zinc, folate, calcium and protein. It is low in fat and most of it is polyunsaturated. Chana dal is extremely delicious in taste, full of nutritious and can be digested easily. Chana Dal is suitable for those with the risk of diabetes because it is known for its low glycemic index. Chana dal is rich in dietary fiber. Hence, one cup of cooked Chana Dal can account for half of the required fibre intake for the day.
Green Moong Lentils are a highprotein pulse that is dried and then soaked and cooked before eating Lentils vary in size and are sold in many forms with or without the skins whole or split Canada is now the worlds largest exporter of lentils to the global marketplace selling to over 100 countries each year The most commonly grown lentils are the large green Laird and the red lentil