Some of the many reasons that make cassava flour such a good flour include the fact that it's Gluten-free While conventional flours contribute to problems such as leaky gut and inflammation, cassava is a completely gluten-free option. Studies have shown that cassava flour is a low-sugar alternative that can help blood sugar levels stay stable. Easy to digest For those who struggle with irritable bowels or a sensitive stomach, cassava presents a perfect alternative for troubled bellies. Uses and Benefits of Cassava Flour Cassava is unique because it doesn't tend to trigger most allergies. Many people may not realize that traditional flours and bread can spike their blood sugar even if they aren't consuming a lot of sugar. Low in sugar If someone has diabetes or is trying to watch his or her blood sugar, it is very important for him or her to be aware of which foods have a low glycemic index. Cassava eliminates this problem by being free of common allergens. It is gentle and easy to digest, presenting a non-irritating alternative to heavier flours. It can also be important for people with autoimmune triggers to cut back on common allergens and food irritants.
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One of the initial oil seeds known to humankind, sesame seeds have been widely employed in culinary as well as in traditional medicines for their nutritive, preventive, and curative properties. Sesame is an important source of phyto-nutrients such as omega-6 fatty acids, flavonoid phenolic anti-oxidants, vitamins, and dietary fiber with potential anti-cancer as well as health promoting properties. Sesame plant is a tall annual herb in the Pedaliaceae family, which grows extensively in Asia, particularly in Burma, China, and India. It is also one of the chief commercial crops in Nigeria, Sudan and Ethiopia. Scientific name: Sesamum indicum. Flavorful, crunchy sesame seeds are widely considered as healthy foods. 100 grams of seeds carry 573 calories. Although, much of its calorie comes from fats, sesame contains several notable health-benefiting nutrients, minerals, antioxidants and vitamins. The seeds are especially rich in mono-unsaturated fatty acid, oleic acid, which comprises of up to 50% of fatty acids in them. Oleic acid helps lower LDL or "bad cholesterol" and increases HDL or "good cholesterol" in the blood. Research studies suggest that Mediterranean diet which is rich in mono-unsaturated fats may help prevent coronary artery disease, and stroke by favoring healthy serum lipid profile.
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Nowadays growing worldwide interest to flax seeds as a useful foodstuff. Flax seeds are rich in proteins, fats, gluten and dietary fiber. Each of these components contributes to a healthy human nutrition. Flax seeds can be added to homemade cakes, used for yoghurts, cereals and salads. Flax seeds contain plentiful number of components that can help to protect the human body from cardiovascular, cancer and other diseases. The main active substances contained in flax seed are: proteins, polysaccharides; vegetable fibers (lignans); polyunsaturated fatty acid (a-linolenic and others), vitamins A, B, E, F. Flax seeds Colour: brown Origin: Ukraine Purity: 98-99.9% Moisture - 8% max Our company deals with direct manufacturers /wholesalers of flax seed, which is grown and processed in the agrarian farms of Ukraine and Russia.