Guy Christophe

Sun Dried Tomatoes Keywords: Tamatem / Dehydrating Tomatoes / Dried Tomatoes / Sun-Dried Tomatoes / Sun Dried Tomato / Sun Dry Tomato / Semi-dry Tomatoes / Semi-dry Tomato Family: Solanaceae Botanical name: Solanum Lycopersicum Origin: Egypt Season: in Winter (especially) Packing: 10 kg carton box Cultivation: Common Sun Dried Tomatoes Moisture: 20% almost Dried method: in Air dried (sun dried in an open area). Time for drying in Summer: 4-5 days Time for drying in Winter: 8:10 days - Sun-dried Tomatoes are produced from almost 12.50 kg of Fresh Tomatoes. - Egypt is considered the third largest producer of fresh tomatoes in the world, and it is cultivated in all governorates of Egypt for 11 months a year. And since Egypt has a warm, sunny climate, this allows tomatoes to be dried not only in the summer but also in the winter, as the natural sun is used to dry tomatoes without gas or electric ovens, and this reduces the cost of drying in Egypt in winter. How are Sun-dried Tomatoes done? - Tomatoes were sundried when their water fortified and become ripe after staying a long time drying in the sun. - In order to get good quality, Bulk Sun-dried tomatoes were usually treated with salt or sulfur dioxide before putting them in the sun. To complete the procedure of sun drying, the tomatoes spend between 4-10 days in the sun (according to the season and its sun strong) - Types of cherry tomatoes will lose 88% of their beginning weight (fresh), whereas tomatoes of large types can lose up to 93% through the procedure. Consequently, 8-14 kilograms of fresh tomatoes/tomato plants turned into one kilogram of sun-dried tomatoes. - After the process, the tomatoes do not lose their nutritional value. Tomatoes/tomato plants are rich in antioxidants, lycopene, and C vitamin. The last product has salt between 2-6%. - Sun-Dried Tomatoes/tomato plants are added to many food recipes and have different shapes and colors. - Sun-Dried Tomatoes/tomato plants contain a good flavor than fresh tomatoes, besides additives or preservatives of extra flavoring. Amazing health benefits of Sun Dried Tomatoes: 1) Can protect from cancer because of the Lycopene it contains. 2) Protect our sight because of Lutein and Zeaxanthin it contains. 3) Can take care of our immune system because it got copper. 4) Contain more potassium per part than a banana. 5) It contains manganese which is important for detoxing our bones and liver.

Having concentrated flavor and chewy texture, dried tomatoes are a rich source of vitamins and minerals, including vitamin C, vitamin K, potassium, and iron. Additionally, they contain lycopene, a powerful antioxidant known for its potential health benefits. They are also low in calories and fat, making them a healthy addition to various dishes such as salads, pasta, and sandwiches.