Product Feature 1 Applicable to all adults. 2 Convoluted foam helps so provide airflow for a cool night sleep. 3 Adjusts to the body's changing of temperature & postures. 4 Relieves neck, shoulder and back pain by allowing neck and shoulder muscles to fully relax. 5 Pillow promotes proper spinal alignment. 6 Reduces tossing and turning throughout the night, retains shape for continued support. 7 Works with standard pillowcase. 8 Machine Washable & Removable cover. Dimensions:56x30x10cm Foam Density:45 kg/m3 Weight Interior : 500 grams Covered: 650 grams Outer Covering:Velvet (100% Cotton) Inner Covering : Mite and Allergen proof Cover(100% Polyester) Filling:100% Premium Quality Memory Foam Color Availability: White, Pink, Blue ,Beige & Customized Color Softness:Medium