Sweet Almond (prunus Amygdalus Dulcis) : Almond oil is rich in vitamins like Vitamin E and minerals like potassium, proteins, and zinc. It has two types; bitter almond oil (pressing bitter almonds) and sweet almond oil (extracted from edible almonds). Skin Almond oil is helpful in stimulating skin health. It reduces skin tan, dark circles and signs of ageing. It removes dead skin cells and impurities from the skin. It can be used as a makeup remover, and is helpful in treating chapped lips. Hair It makes your hair healthy and long. It eliminates split ends. Sweet almond oil reduces scalp inflammation and dandruff. It can be used as an effective hair conditioner. Health Sweet almond oil maintains blood pressure and cholesterol level. It is useful in the proper development of bones in babies. It improves blood circulation and immunity as well as enhances and strengthens mental health. It is beneficial in preventing cancer and treating constipation. Beauty It is useful in enhancing eyelash growth, reduces stretch marks and increasing nails growth and strength. Precautions People who are allergic to almonds are likely to be allergic to almond oil as well. Its consumption can cause weight gain. Almond oil overdose can cause dizziness, nausea, and weakness.