Konjac description: Konjac, Â is, Â a, Â kind, Â of, Â alkalescence, Â plant, , Â which, Â contains, Â low, Â calories, Â and, Â high, Â fiber., Â It, Â is, Â a, Â healthy, Â diet, Â food., Â scientific, Â name, , Â amorphophalms, Â konjac., Â in, Â japan, , Â it, Â is, Â called, Â konnyaku, Â or, Â shirataki., Â china, Â is, Â one, Â of, Â the, Â countries, Â of, Â origin., Â Our, Â konjac, Â is, Â planted, Â in, Â mountain, Â area, Â which, Â is, Â far, Â away, Â from, Â pollution, Â and, Â can, Â be, Â called, Â natural, Â product., Â , Â economical , Â natural , Â convenient , Â 3-5, Â minutes, Â cook , Â match, Â with, Â many, Â vegetables , Â match, Â with, Â different, Â sauce , Â ingredient:, Â konjac, Â flour, , Â water, Â and, Â calcium, Â hydroxide, Â (e526) , Â shelf, Â life:, Â 12, Â months , Â place, Â of, Â origin:, Â china What are the health benefits of, Â konjac pasta? Konjac pasta is made with konjac flour containing the water soluble dietary fibre glucomannan. Studies have shown konjac glucomannan in diet is beneficial to our health in many ways 1., Â weight management, Â , glucomannan fills the stomach and slows the digestion process, which helps the consumer feel , full, ?? for longer, reducing the urge for heavy meals or snacks. 2., Â help control blood sugar level, Â , by extending the time required to digest a meal, sugars and carbohydrates from other food intake are processed slower, which reduces spikes in blood sugar levels. 3., Â reduce cholesterol, Â , glucomannan gel in the digestive system inhibits the absorption of lipids, such as ldl (bad cholesterol). 4., Â regulate bowel movements, Â , as with many food items that contain dietary fibres, glucomannan can help regulate bowel movements.