Our coconut milk cream is extracted from farm fresh mature coconuts in the most hygienic way and packaged in multi-layered aluminium pouches to maintain aroma and taste. Coconut milk cream is an excellent source of fibre, vitamins c, e, b1, b3, b5 and b6 and minerals including iron, selenium, sodium, calcium, magnesium and phosphorous. Unlike cows milk, coconut milk is lactose free so can be used as a milk substitute by those with lactose intolerance. Nutritional information Amount per 100 ml Calories 230 kcal Total fat 23.8 g Saturated fat 21 g Trans fat 0g Cholesterol 0g Sodium 15mg Total carbohydrate 5.5g Dietary fiber 2.2g Sugars 2g- Protein 2.3g Vitamin a 0% , vitamin c 2.4%, calcium 0.8%, iron 4.6% Lauric acid content of the recovered fat 47.0%