The coconut is a common fruit found in tropical regions around the world.As everyone knows there are two types of cocunuts.One fresh green coconut for water and the Other brown ripe coconut for the meat.As the coconut ripens on the tree it turns brown.It is literally dehydrating on the tree.This is what we see on all the stores in an semi-husked and de-husked type. The riped coconut brings out the taste of the foods and can be used instead of almonds and nuts in many recipes,with an outstanding flavor.After fibrous husk is removed,the surface of the coconut is very hard shell. Health Benefits: Cocunut water can be used for diabetics,since it does not contain sucrose(a type of sugar). Coconut is a tropical fruit,hence it is rich in protein.The meat of thecocunut is very good in destroying intestinal parasites that is caused due to eating infected food.Cocunut water is good for kidney and urinary bladder problems. Matured coconut has Vitamin AM, Vitamin-B, Riboflavin, Niacin, Vitamin-C, Calcium, Iron, Phosphorus, Carbohydrates AND Proteins. Specifications Name of the prouct: Indian coconut Colour: Light Brown Maturity: Matured Grade: semi-husked Nut size: 12 Weight: 500-600 Gms Packing: 25 Nuts Per Bag Lodability in a 20FT Container: 25 cocunuts per PP mesh bag. weighing each bag 14-14.50kg.880 Bags (22000 Nuts Totally ).