Turmeric powder is a bright yellow powder made by the dry grinding of mature turmeric rhizomes. The use of turmeric for coloring & flavoring food, for cosmetic purposes, and for medicinal properties. Turmeric is highly therapeutic and is used in various drugs and pharmaceuticals mainly because of its immunity-boosting and anti-oxidant properties. This spice has almost no calories and zero cholesterol. It is rich in dietary fiber, iron, potassium, magnesium, & vitamin B6. Health benefits of Turmeric Boosts Immunity protects against certain liver diseases Controls development of type 2 diabetes It helps promote weight loss