Sweet potato, also known as yam in some regions, is a starchy root vegetable with a sweet and earthy flavor. The skin can be cream to orange in color, while the flesh can be white, when cooked by roasting the flesh will release honey and taste as sweet as honey. Sweet potatoes are a versatile and nutritious food, often roasted, baked, or mashed, and are a rich source of vitamins, minerals, and dietary fiber. Sweet potatoes are popular in a variety of culinary dishes and are loved for their natural sweetness and health benefits.
