HEALTH BENEFITS Fresh guava is rich in vitamins (such as vitamin C), dietary fiber, and various antioxidants. It has a sweet and slightly tangy taste that can vary in intensity depending on the variety and ripeness of the fruit. Guavas are known for their potential health benefits, including boosting the immune system due to their high vitamin C content, aiding digestion due to their dietary fiber content, and providing antioxidants that may contribute to overall well-being
