commonly known as Spinach this species is valued as a leafy vegetable throughout its flowers from summer to fall in the tropics but can through out the year in subtropical conditions. Red Spinach with its natural red color its grow red blood cells, increase athletic performance and generate higher speed. level up the amount of oxygen, strengthen hair and prevent greying, activate kidney to clean the waste away. Red Spinach contain amino acids, A, B1, C, K, iron, potassium, magnesium, calcium, fiber, protein and folate.