MMA shorts at your disposal will definitely make training much easier. MMA shorts are designed to be less restrictive than normal gym shorts, they're also designed to take much more damage than other mesh shorts as well. There are many benefits to wearing MMA shorts other than the cool designs they come with. MMA shorts have a slit on each side to allow for various range of motion. MMA shorts are designed with you as a fighter in mind, having no pockets is a safety measure added so that there are no snags when checking a kick or grappling Lightweight and comfortable Retains heat for muscle recovery Non-restrictive material