Hamburg grades are designated as H Cinnamon grades. H1 Cinnamon sticks are made of rough bark, which has a strong flavour. The diameter size for H1 is 21 - 23 mm. The H1 cinnamon sticks have a golden brown look Nutrition Table Calories 247 Carbohydrates 80.6 g Cholesterol 0.0 mg Fat and Fatty Acids 1.24 g Protein and Amino Acids 4.0 g Vitamins in cinnamon Vitamin A 295 IU Vitamin B2 ( Riboflavin ) 0.041 mg Vitamin B3 ( Niacin / Nicotinic Acid ) 1.33 mg Vitamin B5 ( Pantothenic Acid ) 0.358 mg Vitamin B6 0.16 mg Vitamin B7 ( Biotin ) 0.0 mcg Vitamin B9 ( Folate ) 6.0 mcg Vitamin B12 ( Cobalamin ) 0.0 mcg Vitamin C 3.8 mg Vitamin D 0.0 mcg Vitamin E 2.32 mg Vitamin K 31.2 mcg Minerals in cinnamon Calcium 1000 mg Copper 0.339 mg Iron 8.32 mg Magnesium 60 mg Manganese 17.5 mg Phosphorus 64 mg Potassium 431 mg Selenium 3.1 mcg Sodium 10 mg Zinc 1.83 mg Other properties in cinnamon Ash 3.6 g Betaine 3.9 mg Choline 11 mg Water 10.6 g Bulk Packaging Packaging Package Size Jute Bags/PP Bags/Cartoon Boxes 25kg/50kg/Customize Packages Retail Packaging Paper Pouches 100g/250g/500g/Customize Packages