The Alba is the thinnest and most smooth grade of cinnamon bark, ranging between 6 and 7 mm in diameter. It has a strong flavor, a pleasing aroma, and a sweet taste.

Nutrition Table

Calories 247
Carbohydrates 80.6 g
Cholesterol 0.0 mg
Fat and Fatty Acids 1.24 g
Protein and Amino Acids 4.0 g
Vitamins in cinnamon

Vitamin A 295 IU
Vitamin B2 ( Riboflavin ) 0.041 mg
Vitamin B3 ( Niacin / Nicotinic Acid ) 1.33 mg
Vitamin B5 ( Pantothenic Acid ) 0.358 mg
Vitamin B6 0.16 mg
Vitamin B7 ( Biotin ) 0.0 mcg
Vitamin B9 ( Folate ) 6.0 mcg
Vitamin B12 ( Cobalamin ) 0.0 mcg
Vitamin C 3.8 mg
Vitamin D 0.0 mcg
Vitamin E 2.32 mg
Vitamin K 31.2 mcg
Minerals in cinnamon

Calcium 1000 mg
Copper 0.339 mg
Iron 8.32 mg
Magnesium 60 mg
Manganese 17.5 mg
Phosphorus 64 mg
Potassium 431 mg
Selenium 3.1 mcg
Sodium 10 mg
Zinc 1.83 mg
Other properties in cinnamon

Ash 3.6 g
Betaine 3.9 mg
Choline 11 mg
Water 10.6 g


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