Moringa oil is high in antioxidants and fatty acids, making it a moisturizing, anti-inflammatory option for skin, nails, and hair. It can be used in the morning and night, but I only do it at night. When my face is EXTRA dry, I make sure to put it on in the morning and at night. Even for oily skin moringa oil is a great product to use. It can help regulate the oil production from your face and it won't clog your pores. In short, nature selected out the extreme bitterness over time to ensure greater plant use while improving on the plant's ability to heal. That mildly spicy taste is just confirmation that the moringa is about to do some serious work to nourish and heal you!