Valor papdi is a low calorie vegetable and low carb vegetable which is perfect for a weight loss diet. Papdi beans are best suited for cooked applications such as stir-frying, baking, boiling, and saut�©ing. They are used extensively in Indian cuisine. Papdi beans can be added to salads, curries, soups, stews, and casseroles, or served as a stand-alone side dish.