Brown Basmati Rice is a highly nutritious food. It is a whole grain that is relatively low in calories, high in fiber, gluten-free and can be incorporated into a variety of dishes. It has only trace amounts of fat and sodium. With a fluffy cooked texture and nutty, earthy flavor and aroma, this fragrant rice has its nutritious bran layer intact. BENEFITS: Zero cholesterol, lower carbohydrates, high on fiber, lower Gl, hand processed and enriched with vitamins and minerals.