Organic Kasuri Methi is an ancient spice. It is basically dried fenugreek leaves and is a common herb mostly used to add flavour and aroma to the dishes. It is a good source of dietary fibre, high in protein content, and is rich in iron, calcium, zinc, phosphorus, riboflavin, carotene, thiamine, niacin, and vitamin C. Also, it is low in calories. BENEFITS: Helps with gastrointestinal problems, reduces cholesterol, helps in controlling diabetes, prevents respiratory problems and prevents skin diseases.