Epsom salt has been used for hundreds of years as a healing agent and pain reliever. Today, most often added to hot baths and foot soaks to reduce stress . As soon as we read or hear the term Epsom salt, the first thing that comes to mind is a relaxing bath. Well, that exactly what it does, Epsom salt relaxes your body like no other . Epsom salt bathwater can soften rough, dry skin, and exfoliate dead skin cells. Epsom salt is a natural remedy for muscle aches, inflammation, and stress.
Some of the Best Benefits of using Epsom salt are:
Soothe the skin
Reduce soreness and pain
Relieves sore muscles
Reduce stress
Improves foot health
Eliminates toxins from the body
Treating fungal infection
Works as Face Cleanser
Draw out splinters
Steps To use
HOW TO MAKE A BATH SOAK
Fill bathtub with warm water
Add 2 cups of Neer Epsom salt in your bathtub
Soak in the warm bath for at least 8-15 minutes at a time to get rid of stress and sore muscles.
HOW TO MAKE A FOOT SOAK
Fill 4 liters of warm water in a tub
Add 2 cups of Neer Epsom Salt
Soak feet in it for 20 minutes for a softer skin
HOW TO MAKE ALLNATURAL BODY SCRUB
Take one quarter cup (1/4) of Neer Epsom salt and mix either olive oil or coconut oil to make a thick paste. Alternatively mix one cup of salt with shower gel to make a paste.
Apply on body and gently scrub in circular motion.
Wash with lukewarm water or wipe off with a soft cloth.
HOW TO MAKE GARDEN TONIC
Vegetables and plantsUse 1 spoon of Epsom salt in 4 liters of water and spray on the leaves ideally when new leaves are emerging.
Healthy Roses- Add 1 tablespoon a week to the soil around rose bushes before watering.
Greener Grass- Add �½ cup to 4 liters of water and spread the solution evenly on the grass. Water with normal water to make sure solution is soaked in the soil.
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