Organic Ghee (NPOP)is rich in calories and fats, the only nutrients that ghee is rich in are the vitamins (vitamin A, E,& K) are antioxidants. BENEFITS:-1. Promotes digestion 2. Protects arteries 3. Increase bone density 4. Improves immunity 5. Improve eye health 6. Provides nourishment 7. Healing of wounds 8. Lubricate joints 9. Maintain cholesterol level USES:-Ghee is very commonly used in cooking food and is also served at lunch and dinner. Ghee tops dosa, chapati, parantha, baati, also used in all sweets. Ghee is used to serving as lamp fuel.