Fresh garlic , Chinese new crop 2021, normal white and pure white with wholesale price One clove (3 grams) of raw garlic contains (5Trusted Source): * Manganese: 2% of the Daily Value (DV) * Vitamin B6: 2% of the DV * Vitamin C: 1% of the DV * Selenium: 1% of the DV * Fiber: 0.06 grams * Decent amounts of calcium, copper, potassium, phosphorus, iron and vitamin B1